May 02, 2024  
2020-2021 NOVA Catalog 
    
2020-2021 NOVA Catalog [ARCHIVED CATALOG]

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PED 129 - Self-Defense (1 CR.)


Examines history, techniques, and movements associated with self-defense. Introduces the skills and methods of self-defense emphasizing mental and physical discipline. Lecture 0.5 hour. Laboratory 1 hour. Total 1.5 hours per week.



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