Mar 28, 2024  
2020-2021 NOVA Catalog 
    
2020-2021 NOVA Catalog [ARCHIVED CATALOG]

Add to Portfolio (opens a new window)

HLT 215 - Personal Stress and Stress Management (3 CR.)


Provides a basic understanding of stress and its physical, psychological, and social effects. Includes the relationships between stress and change, self-evaluation, sources of stress, and current coping skills for handling stress. Lecture 3 hours per week.



Add to Portfolio (opens a new window)