Apr 28, 2024  
2019-2020 NOVA Catalog 
    
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2019-2020 NOVA Catalog [ARCHIVED CATALOG]

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HLT 206 - Exercise Science (3 CR.)

Surveys scientific principles, methodologies, and research as applied to exercise and physical fitness. Emphasizes physiological responses and adaptions to exercise. Addresses basic elements of kinesiology, biomechanics, and motor learning. Presents an introduction to the physical fitness industry. Lecture 3 hours per week.


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