Dec 09, 2024  
2024-2025 NOVA Catalog 
    
2024-2025 NOVA Catalog
Add to Portfolio (opens a new window)

PED 107 - Exercise and Nutrition (1 CR.)


Provides the student with a full body workout through flexibility, strength, and cardiovascular endurance exercises. Includes fitness evaluation, nutrition analysis, and weight control. Lecture 0.5 hour. Laboratory 1 hour. Total 1.5 hours per week.



Add to Portfolio (opens a new window)