May 30, 2024  
2022-2023 NOVA Catalog 
    
2022-2023 NOVA Catalog [ARCHIVED CATALOG]

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PED 107 - Exercise and Nutrition(1 CR.)


Provides the student with a full body workout through flexibility, strength, and cardiovascular endurance exercises. Includes fitness evaluation, nutrition analysis, and weight control. Lecture 0.5 hour.Laboratory 1 hour.Total 1.5 hours per week.



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